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A re-released bonus episode (originally aired on Facebook Live). Join Cheyenne for a conversation about HOW we eat which is just as important as WHAT we eat, according to Julie Palumbo of Best Whole Self, LLC. Julie doesn't focus on the scale but instead focuses on the physical and emotional health when it comes to exploring a healthy lifestyle. Julie is a certified health coach and nutrition consultant who is living with Crohn's Disease. Get to know Julie at http://www.bestwholeself.com.
Certified Health Coach
Meet Julie Palumbo of Best Whole Self, LLC who doesn't focus on the number on the scale but instead focuses on the physical and emotional halth when it comes to exploring a healthy lifestyle. Julie is a certified health coach and nutrition consultant who is living with Crohn's Disease.
