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In this re-released bonus episode about wellness (originally aired on Facebook Live), Cheyenne interviews special guest RYAN GONZALEZ from The Touchstone Collective, Inc. Ryan shares how she is connecting with her clients through mental health check-ins and kindness outreach. She's also running "miles for the mind" and going on an inspirational journey with her "village." Ryan has helpful tips to share, especially for women who are ready to prioritize their self-care, once and for all.
Find Ryan at www.touchstonecollective.com
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President and CEO
Ryan has helpful tips to share, especially for women who are ready to prioritize their self-care. She shares how she utilizes "mental health check-ins" with her clients and how "running miles for the mind" is having a positive impact on her life. Plus, she's practicing kindness and going on an inspirational journey with her "village."
